jmIdeas to improve our livesL¢Live better than 99% of people: sleep 8 hours/night, get up at the same time every day, drink enough water, avoid sugar, cut out social media, exercise regularly.
https://whatsonchain.com/tx/9bae8095651ace93b20256374ff0b435db4a8aedaf9b268936e1c668e863ad50