jm }ð ìý?s_ä<;A°ÊK[¯å÷A2õïL®I suggest you keep tabs on your bad cholesterol levels during your animal based diet. Then check it again after a period of plant based eating and see the difference yourself
https://whatsonchain.com/tx/35f6b10cf37347728893b9b5fb0a4a7d2ccf171e3f601bf8613f3e4773b02648